May 21, 2013

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Mostly Cloudy

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Conditions at Madison, Dane County Regional-Truax Field, WI
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Whole Wheat Penne Pasta with Chicken and Vegetables

Substituting regular penne pasta with whole wheat pasta is a good way to increase fiber.

Ingredients

Chicken Breasts
Whole Wheat Penne Pasta.
Frozen Vegetables (broccoli, carrots, red peppers)
Parmesan Cheese

Directions

1.Bake or broil 2 chicken breasts.

2.Cook one 14-ounce box whole wheat penne pasta.

3.Prepare 14 ounces mixed frozen vegetables (broccoli, carrots, red peppers).

4.Mix the chicken, pasta and veggies. Top with some Parmesan cheese and serve.