May 25, 2013

Weather

Fair

50°
Feels Like: 47 °
Conditions at Madison, Dane County Regional-Truax Field, WI
Save Email Print Bookmark and Share

Protein Shake: Fit Fun Boot Camps Interview

Shake recipe seen on the Morning Show.

Ingredients

Protein Shake:
Banana
3/4 cup of mixed frozen berries
Advocare protein powder (muscle strength)
Water or milk (amount depends on desired consistency

Directions

Here is the link to provide to the powder: https://www.advocare.com/08063358