We go over some cheap and healthy ideas for your breakfast as we look forward to the busy summer months.
This is from our friends at web MD dot com. First, from the fast-food menu... McDonald's fruit and yogurt parfait. It's just a buck and it is pretty nutritious.
Second, try the mixed berry Quaker Take Heart oatmeal. It has less sugar and more fiber than other instants.
Third, our friends at St. Mary's have recently promoted this the high-fiber bagels and English muffins are great to have ready to go ... and quick.
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