Posted Friday, October 2, 2009 --- 4:12 a.m.
In today's family first, we're talking about ways to get your kids to like vegetables!
Parenting magazine that came out with a fabulous list of recipes that can be done in just minutes and not have kids running out of the kitchen.
It uses the colors of vegetables and food like chicken, cheese and other proteins kids already like.
If you'd like the recipes to try, they made a Monday through Friday list... and we put them on our web channel, nbc15.com under "The Morning Show" and recipes.
Another fabulous idea from that same issue of parenting magazine is a list of Halloween costumes you can put together at home, some with no sewing, others pretty minimal.