POSTED: Sunday, January 2, 2011 --- 10:45 p.m.
The holidays are over and the new year has begun, and what better way to get a fresh start than with a wellness program.
Meriter is offering yoga classes at the Meriter Business Center starting January 19th.
You will learn various yoga poses that experts say will give you strength, flexibility, balance and stress relief.
The cost is $32 for four sessions, and it is reimbursable through *some insurance plans.
Walk-ins are $10.