Posted: Thursday, January 14, 2010 --- 3:48 a.m.
There are many health type expos that come through Madison.
One happening this weekend really caught my eye which is why it is the focus of this week's Hot Trends.
There are several interesting, new topics that I think are a refreshing turn on "health expos".
There are more than 30 classes or speakers available. They include Natural medicine, T'ai Chi, self-acupressure for pain relief & stress, Pet therapy and how drinking better water can change your life.
They also will have free check ups.
"The well expo focuses on all aspects of wellness. so we have got blood pressure checks bone density screenings we also have weight loss places and fitness clubs and even make-up that's organic or helps you feel more natural about how a look and how it reveals your inner beauty so just got all areas covered. "
On Saturday Bethenny Frankel of The Real Housewives of New York City will be there and signing copies of her book that came out in December.
And on Sunday...Kristin Steede of the biggest loser from season 7 will share her inspirational story of weight loss and healthy life changes.