How to Keep Your Eyes Healthy

(ARA) - Many people take their vision for granted. It’s a natural gift that you don’t appreciate until your vision becomes impaired, which is common with aging. While eye glasses often correct age-related near- or far-sighted issues, statistics show that 22 million Americans end up with either cataracts or Age-Related Macular Degeneration (AMD) later in life.

AMD is a disease of the eye associated with aging that gradually destroys sharp, central vision necessary for daily tasks such as reading or driving. AMD affects the part of the eye called the macula (light-sensitive tissue at the back of the eye), which allows you to see fine detail.

A cataract is a clouding of the lens in the eye that affects vision. Cataracts are common and are generally related to aging. However, some cataracts are linked to such health problems as glaucoma and diabetes, as well as causes such as steroid and alcohol use, smoking and eye injuries.

Some steps you can take to help prevent vision problems include wearing sunglasses and a hat to block ultraviolet sunlight, stopping smoking and eating a healthy diet full of green leafy vegetables, fruits and other foods high in antioxidants.

While you can’t undo damage related to environmental factors and lifestyle choices, you can increase your intake of nutrients specific to maintaining good vision health by adding the Occulence Vision Formula supplement to your diet.

Nutrients that play vital roles in eye health include:

* Vitamin A -- Vitamin A deficiency can result in night blindness and blindness due to the destruction of the cornea.
* Vitamins C and E -- Both have strong antioxidant qualities that are thought to fight against cataracts by helping to keep the protein in the eye healthy.
* Zinc -- Zinc is necessary for the retina to create enzymes needed for vision. Increased zinc in the diet may decrease vision loss in patients with AMD.
* Lutein -- A supplement that works extremely well in protecting the retina against sunlight damage, daily supplements may decrease the occurrence of AMD by more than 50 percent.

Early detection and treatment are crucial to fighting vision disorders and may save your sight. For those age 60 or older, have a comprehensive eye exam once every two years so your eye doctor can check for signs of AMD, glaucoma and other vision disorders.

In addition to doctor visits, adding Occulence Vision Formula to your routine will ensure healthier eyes contains the nutrients listed above as well as a proprietary blend of natural herbs for good vision and overall health.

To preserve your vision, visit to order your vision health supplements.

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