How to Read a Nutrition Label

Posted Thursday, July 5, 2012 --- 2:04 p.m.

Press Release from the Rock County Health Department:

Rock County Health Department is unveiling its latest online Health Topic of the Month presentation, “How to Read a Nutrition Label.”

Nutrition labels can be downright confusing! The goal of this presentation is to make it easier for everyone to read and use. Understanding how fat, carbohydrates, fiber and protein work in the body can help you and your family make healthier and more nutritious choices when you go out to eat or at the grocery store. Watch the presentation today at

For more information, please contact the Rock County Health Department at 757-5440 or 364-2010.

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