Yoga Basics at Meriter Business Center
Meriter Business Center, 2650 Novation Pkwy, Madison, WI 53713
Rebekka, Certified Kundalini yoga instructor, blends gentle aerobic movement, breath work and dynamic stretching. Each yoga set is designed to increase strength, flexibility, and energy by balancing bodily systems, boosting metabolism and reducing stress. This is not a flow-based class.
For more information or to register visit: www.meriter.com/classes or call the Women's Health Education Department at (608)417-8446.
Tunes at Monona Terrace- Universal Sound
Monona Terrace Rooftop Garden, Madison, WI
Slip on your dance shoes and enjoy familiar tunes from the heyday of live dance music. Tunes' concerts feature the talents of local and regional musicians showcasing a wide variety of musical genres including polka, big band, swing, 50s & 60s, Blues, and tribute bands. A cash bar and light fare are available for purchase at 5pm. Ample seating available. A wooden dance floor will be available at all in door concerts.
Portage Memory Cafe
1:00 - 3:00 p.m
Portage Public Library 253 W. Edgewater St., Portage
A Memory Café is a social gathering place where individuals with memory loss, mild cognitive impairment, early Alzheimer’s, or other dementias, can come together. The cafés meets monthly to visit, share common interests, and enjoy refreshments. Each monthly café is unique and offers a program or activity that’s fun and chosen by participants’ interests. Family and friends are encouraged to come. If you require assistance to participate, please have someone accompany you.
Contact Janet Wiegel, Outreach Specialist, Alzheimer's & Dementia Alliance of Wisconsin, at 608.742.9055.
Alzheimer's & Dementia Alliance of Wisconsin
608.232.3400 or toll-free 888.308.6251
Wisdom Prairie Workdays
9:00 am - 12:00 pm
Holy Wisdom Monastery, 4200 County Road M, Middleton, WI
Wisdom Prairie Workdays
September 24, 2014
October 22, 2014
November 19, 2014
Wednesdays, 9:00 am – 12:00 pm
Holy Wisdom Monastery: 4200 County Road M, Middleton, WI 53562
Volunteer with the Friends of Wisdom Prairie as they care for the earth at Holy Wisdom Monastery. This is a wonderful opportunity to improve the ecological health of the land, meet some new people and have a good time outdoors.
Register one week or more before for the workdays you wish to attend. Register online at benedictinewomen.org/care-for-the-earth/friends-of-wisdom-prairie/wisdom-prairie-workdays/
If you would like more information on the Friends of Wisdom Prairie organization visit our webpage at benedictinewomen.org/care-for-the-earth/friends-of-wisdom-prairie/ or contact Greg Armstrong at 608-836-1631, x123, firstname.lastname@example.org.
Greg Armstrong, email@example.com, 608-836-1631 x123