Selected Community Events

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Meditation at Monona Terrace

Oct 27, 2014 - Dec 15, 2014 11:45am-12:30pm

Monona Terrace, Madison, WI
Touted by attendees as our most impactful program, spending even a few minutes in meditation can reconnect you with a sense of calm and inner peace. Anyone can practice meditation. It's simple, inexpensive and doesn't require any special equipment. You can bring mindfulness to any of your daily activities… out for a walk, riding the bus, waiting at the doctor's office or even in the middle of a difficult business meeting. Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. Mindfulness meditation will be led by Sarah Moore M.D., a mind-body practitioner, therapist, and physician at the Dean Hematology and Oncology Clinic. Sarah has been practicing meditation for 14 years and teaching meditation to groups and individuals for the past six years. Her personal practice has brought her much peace, joy and stability, and she is excited to share her knowledge and enthusiasm with others. Chairs will be available. Walk-ins are welcome. These sessions are provided through the generous support of Dean Clinic.

Fran Puleo
fpuleo@mononaterrace.com
608-261-4000
communityevents.mononaterrace.com



Lunchtime Yoga

Sep 4, 2014 - Oct 16, 2014 Monday and Thursday at Noon

Monona Terrace, Madison, WI
Take a break from the daily stresses of your workday with Lunchtime Yoga! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. So many people think “I can't do yoga, I'm not flexible.” But Yoga is about so much more than bending your body like a pretzel. Ease into the world of yoga with the help of this gentle class that focuses on mindful breathing, stretching, and strengthening. Erin Birk will offer yoga instruction in a fun, relaxed atmosphere, with an integrative approach that weaves in breath work, postures, and meditation. All levels are welcome.

Fran Puleo
fpuleo@mononaterrace.com
608-261-4000
communityevents.mononaterrace.com



PechaKucha Night Madison

Aug 28, 0014 7:00pm

Monona Terrace - One John Nolen Drive, Madison, WI 53703
What is PechaKucha? The concept is simple: Each presenter shows 20 images for 20 seconds apiece. It’s an event that is never the same twice, so leave your expectations at the door. Monona Terrace is proud to serve as the official Madison site for PechaKucha International. Cash bar on site.
Thursday, August 28
‘Biotech as a “metaphor” for Life! x PechaKucha’
Presented by High Tech Happy Hour (HTHH)

Madison is a hotbed for Biotechnology firms doing cool things like building medical diagnostic testing kits, supporting groundbreaking research and developing new products that will shape the way we look at farming in the future. Come join us for the evening and listen as some interesting folks tell us about some of the thrilling, peculiar and sometimes just plain crazy insights they have gained about life through working in the field of Biotechnology.
Sponsored by Monona Terrace
& High Tech Happy Hour
Devised and shared by
KleinDytham Architecture

http://mononaterrace.com/community/all-programs/category/films_lectures#pechakucha_night

Fran Puleo, 608-261-4000