Easy At Home Gym Ball Workout

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I’m the queen of procrastination, especially when it comes to a workout. I can find a million reasons why I don’t have time, or the conditions aren’t just perfect to go outside, or I’m bored with what I’ve been doing inside. So I went in search of some fresh, easy ideas that are not intimidating for a beginner and will even work for an advanced fitness level. Check out my Moms Minute with Molly Sanders Pilates Instructor and Wellness Coach.