This Salad Can Help Your Mom Brain

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The MIND diet may be a new concept to you, but the science behind it is fascinating. In her new cookbook, Julie Andrews TheGourmetRD
breaks down the research and why some foods are doing some amazing things to help keep our brains healthy as we age. This amazingly tasty salad packs a punch because not only does it taste good, it’s checking off lots of boxes for your brain health. Check out our interview!