Heart Health: The Mediterranean Diet

By  | 

MADISON, Wis. (WMTV)--- February is heart month and we all know that a healthy diet is important to good heart health. But actually sticking to diet changes can be easier said than done. Krista Kohls, a dietitian with the Women's HeathCare program at Unity Point health Meriter is here to tell us more about healthy eating and the Mediterranean Diet.